NIEUWE DATUM !!!
Zaterdag 22 juni i.p.v. 16 juni.
Aether Breath Workshop.
Een workshop die diverse ademhalingstechnieken voor meer Aether energie, chi, prana, kundalini (Aether Breath Method, Transformational Breath)) , (sport)uithoudingsvermogen (Buteyko Method) combineert met wandelen , Tibetaanse yoga, meditatie en creativiteit.
DATUM & TIJD ZATERDAG 22 JUNI 14-16u.
Locatie : Flevopark, Amterdam Oost.
Kosten: €35,80
Tickets:
https://hipsy.nl/event/58673-aether-breath-workshop.
LET OP!
Zorg dat je van te voren een ticket koopt en je telefoon nummer invult i.v.m. met wijzigingen.
meeting point locatie link:
https://maps.app.goo.gl/FgpYKPknpkcVAp4F6.
Vanaf 14u lopen we het Flevopark in dus wees op tijd.
Neem mee:
– een dun (plastic) matje en/of dekentje mee om op te kunnen liggen voor liggend deel van de adem sessie.
– schoenen waar je prettig op kunt wandelen voor ca. max. 1uur.
– water
– iets te snacken voor jezelf na de workshop
EERDERE/PAST EVENTS:
NEW EVENT ! Sunday 18 February 2023 Amsterdam.
Transformational Journey with Tibetan Breathwork & Yoga.
Dive into this transformative workshop, a contemporary application of age-old traditions, blending breathwork, yoga, and meditation for a modern approach to well-being.
What to Expect:
- Explore the source and effects of the practices, guided by our facilitator.
- Receive clear instructions, engage in a brief and enjoyable warm-up, and participate in a 1.5-hour inner journey to explore feelings and thought patterns.
- Personal assistance with breathing through massage techniques (optional).
- Evocative music to guide the inner process.
- A small group for ultimate personal guidance and deeper experience.
Outcome:
- Elevate “happy chemicals.”
- Release stress, enhance energy.
- Improve focus, process emotions.
- Address burnout, depression, ADHD.
- Cultivate creative insights.
Notes:
- Experiential, not theory-focused.
- No prior experience needed.
- Rooted in Tibetan Buddhism, no specific beliefs required.
Afterwards, there will be time for a cup of tea, questions and optional sharing.
DATE/LOCATION/TIME
Sunday 18 February 2023 13:00 till 15:00
Bluebirds Oost, Louise Wentstraat 186, 1018 MS Amsterdam.
Investment : €35,-
Ticket: https://hipsy.nl/event/38314-transformational-journey-with-tibetan-breathwork-yoga
Your Facilitator, Ivar van Hoorn:
Dedicated to guiding individuals from imbalance to well-being, Ivar, a former filmmaker, turned to meditation and yoga after experiencing burnout. With a unique perspective gained from three years in a Tibetan Buddhist Community in Southern France, Ivar delved into diverse disciplines to transform burnout and depression.
Fascinated by the breathwork science, he earned a B-Mind Method certificate, trained with Jerome Wehrens (one of Wim Hof’s earliest students), and became a certified Buteyko Breathing. Ivar’s transformative approach, curated from extensive research, blends the most effective yoga, meditation, and breathwork techniques into a musical cinematic journey.
Ivar also works as a massage therapist, mindfulness trainer and creativity coach.
CONTRA INDICATIONS/PRECAUTIONS (FOR THE BREATHING PART OF THE SESSION ):
- Pregnancy
- Cardiovascular problems, high blood pressure
- Psychological conditions, epilepsy, active trauma or PTSD, history of psychose
- Medication
- Recente surgery or injury
In case of any of the conditions mentioned above, it is not advisable to join the breathing session or follow it at a low or moderate intensity.
It might still be beneficial though to follow the yoga and meditation
For questions contact Ivar van Hoorn at ivar@breathwork.amsterdam.
Also please contact your health provider if a breathing session is suitable for you at this moment.
MORE INFORMATION AND QUESTIONS
Email: ivar@breathwork.amsterdam
Website: breathwork.amsterdam
Instagram: @ivar_breathe_move_create