Agenda

NIEUWE DATUM !!! 

Zaterdag 22 juni i.p.v. 16 juni. 

Aether Breath  Workshop.

Een workshop die diverse ademhalingstechnieken voor meer Aether energie, chi, prana, kundalini (Aether Breath Method, Transformational Breath))   , (sport)uithoudingsvermogen (Buteyko Method) combineert met wandelen , Tibetaanse yoga, meditatie en creativiteit.

DATUM & TIJD ZATERDAG 22 JUNI 14-16u.

Locatie : Flevopark, Amterdam Oost.

Kosten: €35,80

Tickets:

https://hipsy.nl/event/58673-aether-breath-workshop.

LET OP!

Zorg dat je van te voren een ticket koopt en je telefoon nummer invult i.v.m. met wijzigingen.

13:45 : Ontmoeten bij meetingpoint Speeltuin, Flevopark.
meeting point locatie link:
https://maps.app.goo.gl/FgpYKPknpkcVAp4F6.

Vanaf 14u lopen we het Flevopark in dus wees op tijd.

Neem mee:
– een dun (plastic) matje en/of dekentje mee om op te kunnen liggen voor liggend deel van de adem sessie.
– schoenen waar je prettig op kunt wandelen voor ca. max. 1uur.
– water
– iets te snacken voor jezelf na de workshop

 

EERDERE/PAST EVENTS:

NEW EVENT ! Sunday 18 February 2023  Amsterdam.

Transformational Journey with Tibetan Breathwork & Yoga.

Dive into this transformative workshop, a contemporary application of age-old traditions, blending breathwork, yoga, and meditation for a modern approach to well-being. 

What to Expect:

  • Explore the source and effects of the practices, guided by our facilitator.
  • Receive clear instructions, engage in a brief and enjoyable warm-up, and participate in a 1.5-hour inner journey to explore feelings and thought patterns.
  • Personal assistance with breathing through massage techniques (optional).
  • Evocative music to guide the inner process.
  • A small group for ultimate personal guidance  and deeper experience.

Outcome:

  • Elevate “happy chemicals.”
  • Release stress, enhance energy.
  • Improve focus, process emotions.
  • Address burnout, depression, ADHD.
  • Cultivate creative insights.

Notes:

  • Experiential, not theory-focused.
  • No prior experience needed.
  • Rooted in Tibetan Buddhism, no specific beliefs required.

Afterwards, there will be time for a cup of tea, questions and optional sharing.

 

DATE/LOCATION/TIME

Sunday 18 February 2023 13:00 till 15:00

Bluebirds Oost, Louise Wentstraat 186, 1018 MS Amsterdam.

Investment : €35,-

Ticket: https://hipsy.nl/event/38314-transformational-journey-with-tibetan-breathwork-yoga 

Your Facilitator, Ivar van Hoorn:

Dedicated to guiding individuals from imbalance to well-being, Ivar, a former filmmaker, turned to meditation and yoga after experiencing burnout. With a unique perspective gained from three years in a Tibetan Buddhist Community in Southern France, Ivar delved into diverse disciplines to transform burnout and depression.

Fascinated by the breathwork science, he earned a B-Mind Method certificate, trained with Jerome Wehrens (one of Wim Hof’s earliest students), and became a certified Buteyko Breathing. Ivar’s transformative approach, curated from extensive research, blends the most effective yoga, meditation, and breathwork techniques into a musical cinematic journey.

Ivar also works as a massage therapist, mindfulness trainer and creativity coach.

CONTRA INDICATIONS/PRECAUTIONS (FOR THE BREATHING PART OF THE SESSION ):

  • Pregnancy
  • Cardiovascular problems, high blood pressure
  • Psychological conditions, epilepsy, active trauma or PTSD, history of psychose
  • Medication
  • Recente surgery or injury

In case of any of the conditions mentioned above, it is not advisable to join the breathing session or follow it at a low or moderate intensity.

It might still be beneficial though to follow the yoga and meditation

For questions contact Ivar van Hoorn at ivar@breathwork.amsterdam.

Also please contact your health provider if a breathing session is suitable for you at this moment.

MORE INFORMATION AND QUESTIONS

Email: ivar@breathwork.amsterdam
Website: breathwork.amsterdam
Instagram: @ivar_breathe_move_create